【ウマ娘】👏🐸コナミさん許してぇ～ん❤

2023年5月22日

引用元: https://krsw.5ch.net/test/read.cgi/gamesm/1684646426/

471: 名無しのプリジ 2023/05/21(日) 15:45:34.43 ID:wk9N0Qgv0

【急募】コナミと仲直りする方法

478: 名無しのプリジ 2023/05/21(日) 15:46:25.77 ID:je6vrFWAa

>>471
ウマジによるとCygamesがコナミ買収して揉み消すってさ🥺

480: 名無しのプリジ 2023/05/21(日) 15:46:35.40 ID:l2Wztr+5d

>>471
とりあえず特許申請提案したやつを吊るすところからかなあ

485: 名無しのプリジ 2023/05/21(日) 15:47:03.96 ID:VEuWX4/3d

>>471
サイゲがコナミ買収して解決するらしいけど

475: 名無しのプリジ 2023/05/21(日) 15:46:10.89 ID:OgJ3FOUJM

🐸を生贄にして許してもらう

482: 名無しのプリジ 2023/05/21(日) 15:46:45.58 ID:28TGKWkxd

👏🐸コナミさん許してぇ～ん❤

493: 名無しのプリジ 2023/05/21(日) 15:48:16.34 ID:Z/eHOQXW0

サイゲがコナミの子会社になればいいねん
これで特許問題も解決だ😊

499: 名無しのプリジ 2023/05/21(日) 15:48:49.66 ID:0dFM/u9S0

コロプラみたく強気の姿勢を貫きつつ裁判からは逃げ回って現行ウマジから可能な限り集金しその金で完全新作作るくらいしかないだろな🤕

509: 名無しのプリジ 2023/05/21(日) 15:50:15.68 ID:7dnlAaVyd

>>499
コロプラって結局出したのテニスじゃなかった？🤔

505: 名無しのプリジ 2023/05/21(日) 15:49:34.91 ID:je6vrFWAa

コナミさんは今のうちにごめんなさいしようね🥺

https://i.imgur.com/TGmIXSn.jpg

517: 名無しのプリジ 2023/05/21(日) 15:51:41.23 ID:+9TB1PiDp

>>505
ライン反復横跳びしてて草

523: 名無しのプリジ 2023/05/21(日) 15:52:25.56 ID:28TGKWkxd

>>505
拓ちゃん好き

511: 名無しのプリジ 2023/05/21(日) 15:50:25.50 ID:XhkX8eqb0

ツイウマジペタペタやめちぇえええええ顔

513: 名無しのプリジ 2023/05/21(日) 15:51:02.84 ID:7dnlAaVyd

コナミへの社員に対するこういうツイートも一応犯罪予告で通報できるのかな

520: 名無しのプリジ 2023/05/21(日) 15:52:12.94 ID:P2XTzzAn0

ちょいちょいコロプラの話出るけど誰も白猫の話しないじゃん🫤

531: 名無しのプリジ 2023/05/21(日) 15:53:14.78 ID:uGnczwdad

>>520
訴訟されたゲームなんてああいうふうに朽ちるもんだろ普通は😗
ウマジがおかしい

543: 名無しのプリジ 2023/05/21(日) 15:54:25.13 ID:28TGKWkxd

もしかするとウマジは課金で応援すれば本当に勝てると思っていた…？🤔

546: 名無しのプリジ 2023/05/21(日) 15:54:50.88 ID:pmcezff10

白猫もう訴訟された時点で今のプリコネくらい落ちぶれてたじゃん
ウマは一応1日位はセルラン1位になる時もあるよ

551: 名無しのプリジ 2023/05/21(日) 15:56:36.23 ID:RoXr+qJGa

オークス盛り上がりすごい
こんなのに喧嘩売るとかコナミも度胸あるね

553: 名無しのプリジ 2023/05/21(日) 15:56:53.31 ID:7sQfYj340

敗訴したら返金すればいいんだからむしろ今が課金オトクだぞ😎

ウマ娘ウマ娘

【プリコネ】ツイでプリコネって検索しても新しい絵全然ヒットしなくてビビるよね🥺

【ヘブバン】むわぁ～～～たヘブ👴がブルアカ本スレ荒らしてるのか。。。😅

コメント一覧

Remedios Kaferより:
2024年7月10日 2:42 PM
Some really nice and useful info on this internet site, as well I think the style and design holds excellent features.
返信
Nano defense proより:
2024年7月16日 4:31 PM
Oh my goodness! an incredible article dude. Thank you However I’m experiencing challenge with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting identical rss drawback? Anybody who is aware of kindly respond. Thnkx
返信
Sight Care reviewsより:
2024年7月23日 9:49 AM
My brother suggested I might like this website. He was entirely right. This post actually made my day. You can not imagine just how much time I had spent for this information! Thanks!
返信
sumatra slim belly tonicより:
2024年8月4日 11:19 PM
I discovered your blog site on google and check a few of your early posts. Continue to keep up the very good operate. I just additional up your RSS feed to my MSN News Reader. Seeking forward to reading more from you later on!…
返信
hire a hacker onlineより:
2024年8月7日 5:39 PM
I like the helpful information you supply in your articles. I will bookmark your weblog and take a look at once more right here regularly. I am somewhat sure I’ll learn a lot of new stuff right here! Good luck for the following!
返信
Sugar Defenderより:
2024年8月12日 10:00 PM
You could definitely see your skills in the work you write. The world hopes for even more passionate writers like you who are not afraid to say how they believe. Always follow your heart.
返信
The Genius Waveより:
2024年8月14日 6:29 AM
Wohh just what I was searching for, thankyou for posting.
返信
prevotella bivia symptomsより:
2024年8月18日 8:08 AM
Some genuinely grand work on behalf of the owner of this website , utterly outstanding written content.
返信
Plantsulinより:
2024年8月20日 1:14 PM
Thanks for helping out, wonderful information. “It does not do to dwell on dreams and forget to live.” by J. K. Rowling.
返信
The Wealth Signalより:
2024年8月23日 8:07 PM
You have observed very interesting details! ps decent site. “The world is dying for want, not of good preaching, but of good hearing.” by George Dana Boardman.
返信
Boostaroより:
2024年8月24日 11:57 PM
Hello! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no backup. Do you have any methods to protect against hackers?
返信
prodentimより:
2024年8月28日 6:29 PM
You made some good points there. I did a search on the subject matter and found most people will go along with with your blog.
返信
prostadineより:
2024年9月2日 1:24 AM
I have been checking out a few of your stories and i can claim pretty good stuff. I will definitely bookmark your blog.
返信
Dentavim reviewsより:
2024年9月3日 2:22 PM
I believe this website holds some really wonderful info for everyone :D. “Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.” by Samuel Ullman.
返信
tonic greensより:
2024年9月8日 7:38 AM
Hello.This article was really motivating, particularly because I was investigating for thoughts on this issue last Wednesday.
返信
Cruz Brandesより:
2024年9月17日 4:20 PM
Helpful info. Fortunate me I discovered your web site accidentally, and I’m shocked why this accident didn’t came about earlier! I bookmarked it.
返信
warm blanketsより:
2024年11月14日 6:05 PM
Hello! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my website to rank for some targeted keywords but I’m not seeing very good gains.
If you know of any please share. Thank you! I saw similar blog here:
Eco blankets
返信
change your lifeより:
2025年3月14日 1:08 AM
Hey there! Do you know if they make any plugins to
help with Search Engine Optimization? I’m trying to get my blog to rank
for some targeted keywords but I’m not seeing very good success.
If you know of any please share. Thank you! I saw similar text here: Your destiny
返信
can steroids Be used safelyより:
2025年3月24日 7:05 AM
‌Loss of muscle leads to loss of strength‌, which can make it more durable to finish every day tasks as you
age. Getting stronger will allow you to do extra issues
for your self as you become old, such as carrying your personal groceries and mowing your personal lawn — if you want to.
The volume and frequency are too much and there are typically too many single joint workout
routines in them as well. A drug free weight trainer (90%+ of those in any
given gym at any time) can’t deal with the amount
specified by the typical routine laid out by pro, non-naturally skilled bodybuilders.
Pliability has an intensive library of over 1500+ exercise
routines targeted on specific goals, sports activities, physique components, and other target elements to improve power and performance.
No, it is not beneficial to do a full physique training plans every day.
The finest frequency for full body workouts is three days per week, or
each other day.
In general, heavier weights are better than lighter
weights, supplied that you could obtain the appropriate quantity.
Bear In Mind that we need a minimal of reps per session, and I can inform you that no one must be lifting that many reps of extremely heavy weights (90%+ of 1RM).
Most analysis studies are carried out on people that don’t have long run muscle building objectives, so
we want to take this suggestion with a grain of salt.
This suggestion is most likely the lowest quantity
of volume that can yield good outcomes. You might get noticeably stronger
from one exercise to the following. However, as time passes, gains come slower, and also you would
possibly reach the purpose where you’re now not
a newbie. Your muscle tissue get wise to your methods,
and the positive aspects decelerate.
Proceed adding weight till you’re feeling challenged however can do the desired number
of reps with good type. If you’re utilizing
a resistance band, one band might not cut it in your entire
physique. This is as a end result of our bodies store fat simpler in some
locations than others. Bear In Mind that you simply ultimately just want to focus on fats loss all over
the place.
Protein builds muscle and fat are important for hormone production.
A bone density scan, or dual-energy X-ray absorptiometry (DXA)
or bone densitometry, can accurately calculate physique fats.
Alternatively, have an expert skinfold assessment, preferably by somebody accredited by
the renowned International Society for the Development of Kinanthropometry (ISAK).
Ensure the majority of your diet comes from foods that support your end goal of good health and high-quality mass achieve.
Really Feel free to accommodate 10-20% of your every day
calorie allowance for any favorite “free foods,”
corresponding to further nut butter, rooster, or even chocolate.
They won’t do any hurt in the grand scheme and this leaves 80-90% of consumption for high-quality, nutrient-dense meals.
And if I needed to guess, simply by you studying this post probably
means you’re already considerably lean and need to pack on size.
The length of exercise ranged from 6048 to min per week, with most studies assessing applications
based on 150 to 200 min per week of train. As A Result Of you’re coaching every
muscle group every training session, full physique exercise
packages must be carried out 3 days every week. Some persons are stunned to find that
it’s potential to maintain up and even improve their physiques,
they usually don’t need a bro split program or a basic PPL routine.
This arm workout shall be fundamental however extremely
efficient at constructing quality dimension and ripped arms.
You’ll even be alternating biceps and triceps every exercise.
They change in each workout and assist to keep your smaller muscular tissues progressing… and to
keep you fascinated too. These three lifts change barely in every of the three phases, but the motion patterns stay related.
We suggest that on your relaxation days you give consideration to rest, full recovery and eating plenty
of healthy foods. It’s presently thought that quantity triggers
protein synthesis much more successfully then depth – and that leads to larger muscle cell levels.
For instance, rather than selecting the same weight dumbbells you’ve used for the earlier few weeks, drive your body to
adapt by constantly aiming to test your self.
It Is not enough time to scroll social media,
go to the lavatory, refill your water bottle, and chat with the lovable girl on the front
desk. You don’t need to watch the clock, however sit down, take a swig of water, and go when you are able
to do the identical weight once more. A total body workout permits you to stay lively all through the day, which makes your brain joyful.
Let us take a fast have a look at the on and off days of the week.
As with anything in life, in order to make positive aspects and achieve your objectives, you need to keep
pushing and difficult yourself. Sluggish and regular wins the race,
however really, this isn’t a race. You might need to make up for lost time, but taking your time to
build a stable foundation of energy at a gradual tempo will repay in the long term.
It’s a solid choose if you want to construct muscle and get stronger with out overdoing it.
You can work all of your muscle teams throughout a workout, doing 1 or 2 units of
each train to begin out, and dealing your way as much as extra units or heavier
weights as the exercises get easier. As you construct power,
you can add additional sets, and also enhance the weight.
Select a few workouts in your decrease physique
and a few in your higher body. Just doing squats
and lunges is enough to target all the main muscle teams of the decrease body — quads, hamstrings, calves and
glutes. You can target your shoulders, arms, back and
chest with chest presses, pullups, rows and military presses.
Your muscles grow in between weight training sessions,
not when you’re training. Subsequently, you must allow sufficient time
before training the same muscle group again. Prepare to maximize your energy with our unique 13-week strength training program.
It is rarely too late to begin constructing lean muscle mass, levels of which begin to decline after age 30,
notably amongst sedentary people.
If you need to exclude mobility training like
yoga and barre, contemplate replacing those sessions with LISS
cardio to help any weight reduction or cardiovascular targets you may
have. Each women and men saw important gains in energy throughout the packages.
And whereas males have been stronger in absolute, ladies
noticed a higher enhance in energy percentage (25% vs. 30%).
Additional, when examining train specifics, males noticed higher
relative energy in the lat pulldown and shoulder dumbbell press.
Some individuals might imagine there’s actually not much we can do about it, but this isn’t the case.
Amazingly, resistance coaching can construct bigger and stronger bones
similar to building strong muscle tissue. They go through a cycle of changing into stressed, having minor “breaks,” and then being repaired.
Except you attempt to purposely mess up your training, you’re
going to have sufficient time to totally get
well between sessions. If you’re on the lookout for a lifting
program that has 4 to 5 training sessions a week, a full-body plan is not what you are on the lookout for, unless you’re using body weight solely.
You cannot practice your entire body 4 or 5 days a week
in an effective manner without your physique burning out rapidly because of restricted relaxation. Don’t worry about going too light as you’ll progressively overload every
week.
For a fat loss food regimen, your protein needs to be at
round 1 gram per lb of bodyweight. Your carbs should be cut in half, only consuming them
in the mornings, somewhat an hour or so earlier than your workout, and just after a workout.
Conversely, if either of the plans involves too much volume for you, you’ll have the ability to modify by making it three
units as a substitute of four, or 2 units as a substitute of 3,
then you can progress by including sets to the workouts. I.e., If the rep range is for 3 sets, work up to 3 units of 15, then improve the weight load barely.
Avoid doing pushing muscle groups and pulling muscle
groups again to again.
So, to completely develop and strengthen your hamstrings, you want each a leg curl movement and
a deadlift-type motion in your workout plan. Subsequent,
we’re heading again to the decrease physique to focus on the hamstrings, which are actually a bunch of four muscle tissue,
in our full body workout plan. I’ll stroll you thru all 3 workouts within the full physique workout plan, breaking down each exercise
with science-backed suggestions. If you wish to build
every main muscle with simply six exercises, full physique
exercises are the finest way to go. You can also change up the order of the workouts or the workouts themselves.
We’re here to information you with a primer on the fundamentals of
energy training so you probably can begin crafting a routine focused
towards achieving your private goals. Building muscle
and enhancing on a coaching program is relatively easy.
The industry likes to make it seem as if there are a ton of secrets and techniques, however the
true secret is that there isn’t any secret.
You just need a proper plan, aligned nutrition, and some dedication. When it comes to hitting specific areas, it is a lot easier to determine on the place you need to build muscle fibers than the
place you need to lose fats. But unfortunately, your physique burns
fats in the reverse order that it gains fat.
For most people, it’s not practical to go to the gym six
days per week, which is why most workout programs only prescribe coaching
3-5 days per week. Not to say, coaching almost every day of the week will not
be ideal or even needed for newbies and intermediate trainees.
And in case you have an extremely busy schedule, it’s not even price considering.
For most people, a four-day workout program is perfect because it permits
for sufficient coaching volume and frequency to see progress, while additionally leaving time for
actions outdoors of the fitness center. One of the most commonly requested questions
for resistance training is … what’s the best workout split for gaining muscle?
Although many exercise splits exist to select from, it could be challenging to know which is best for you.
Earlier Than choosing which exercise split to strive, begin by determining variety of training days.
You can change it around a fantastic deal to satisfy no matter your particular person needs are, making
sure you get what you’re looking for from your workout program.
This is another extraordinarily intense coaching program
so you should all the time monitor restoration between sessions.
Similar to the 5 x 5, should you’re planning on doing plenty of extra activity with
this program – sports training, cardio, or otherwise, you might run into some issues.
That’s because your muscles are composed of several sorts of
muscle fibers. Keep this identical idea in thoughts all through
the rest of your workout. I can’t stress sufficient how essential it’s to squeeze/contract
your back muscles on the peak of the rep.
However since then, new analysis and hands-on experience
have proven me how to make it even higher. Whereas it’s okay
to make some small variations to accessory lifts, you
ought to be strict along with your primary lifts and keep the exercise the same for the whole 8-12 week cycle.
Like any cut up, you should stick to this plan for at
least 8 weeks if you want measurable results.
Nevertheless, with this one, it is essential to watch how you feel and take a deload or relaxation week as needed to compensate for
recovery. In Accordance to British Weight Lifting, if you are considering lifting weights with more than a
very gentle load, it’s essential to get the recommendation of a coach or skilled.
The last piece of the muscle-building puzzle is dietary
supplements.
Make positive you’re putting in the identical effort, and resist the urge to do some further this
week since you assume you should. Your physique
has the ability to analyze how much stress it’s cells
are under. When you exercise very onerous, your physique produces metabolic waste merchandise.
These products must be cleared out of your physique by your circulatory system.
Follow a program carefully for 4-12 weeks so you probably can really make progress,
but after that coaching cycle is up, change up your routine.
For most people, the purpose of diminishing returns is around eight weeks, so to keep
away from that, you have to use periodization. No matter what cut up you do, you want to always be implementing progressive overload
in case your aim is power & mass constructing. Fortunately, there are
tried and true 5-day plans so that you can follow.
You can use extra weight within the regular squat, which makes it better for overall strength-building, so doing both is a good suggestion. In the Newbie
Olympic Weightlifting Program, you’ll do just that.
In this text, I’ll show you tips on how to design a secure and efficient heavy-lifting workout program to gain maximum strength and muscle mass.
Our ultimate exercise in this mega muscle constructing workout is the one
arm dumbbell row. Of all of the versions of the
row, this one does the most effective job of hitting your latissimus dorsi
and your rear delts. To get the best bang in your buck from this exercise,
do not pull the dumbbell straight up as in case you are
starting a lawnmower. Somewhat, pull it throughout your physique and up whereas resting
your non-working hand on an incline bench in front of you.
A well-executed examine by Maeo and colleagues found that seated leg curls led to significantly
higher hamstring growth in comparison with mendacity leg curls.
Now, if your health club provides you the choice between seated and mendacity leg curls, here’s what you must know.
But the opposite three cross each the knee and the hips, that means additionally they assist
extend your hips, like throughout deadlifts. He has quick femurs and great
ankle mobility, making him a natural-born squatter.
He can stay nearly perfectly upright and squat deep with out dropping balance.
Examine that to Max, who has longer femurs and less ankle mobility.
To keep balanced, Max has to push his hips back and lean forward
more.
This intermediate exercise plan is a four day break up workout routine.
That is, you workout 2 days followed by rest and figuring out one
other 2 days and another 2 days of relaxation. You should give your muscular tissues sufficient time to recuperate from each exercise days and
stimulate correct muscle growth.
This will allow you to discover one of the best routine primarily based
on the time you’re willing to allocate and the muscular tissues you
wish to work. For effective outcomes, the workout routines featured are developed on scientific research to ensure most motion and adaptability.
You also can observe your personal workouts to
evaluate your progress for improvement.
By separating your physique components into totally different days,
you’ll be able to practice extra incessantly. With
each training cycle, you want to keep consistent along with your routine, solely making adjustments in weight load, reps,
units, volume, intensity, relaxation time, and so on., which is what
we call progressive overload. Usually talking, you should
put the large compound lifts firstly of your workout when your
strength ranges are highest. This means you will be doing decrease
reps with a heavier load. Then, in the direction of the center and finish of your workout, you
give attention to the “accessory” workout
routines, utilizing a better rep vary with lighter weight.
Research shows that a single set of 12 to 15 repetitions with the
correct weight can build muscle effectively in most
people and may be as efficient as three sets of the identical train. As lengthy
as you’re taking the muscle you may be working to fatigue — meaning you can’t
lift another repetition — you’re doing the work essential to make
the muscle stronger.
References:
can steroids Be used safely
返信
Toccaraより:
2025年3月27日 6:18 AM
I’m extremely inspired along with your writing skills and also with the format to your blog. Is that this a paid subject or did you modify it yourself? Anyway keep up the nice high quality writing, it is rare to peer a nice blog like this one these days. I like pri-blue.com ! It is my: Blaze ai
返信
bodybuilder and steroidsより:
2025年3月31日 6:20 AM
70918248
References:
bodybuilder and steroids
返信
how to take Steroids safelyより:
2025年4月1日 12:21 PM
70918248
References:
how to take Steroids safely
返信

共有:

関連記事